Yoga as therapy

The yoga offering at Therapiya will focus on creating a bespoke sequence of aasans for each client to address particular health and wellness concerns. Sessions will be private and personalised with the objective of complementing the rest of a client’s wellness itinerary.

At Therapiya, we do not follow a particular school of yoga but instead approach it holistically and follow traditional methodology. We practice the ancient science in its purest and most undiluted form, focusing equally on posture (aasan), breath control (pranayam) and meditation (dhyan).

Our approach will be customised according to the level of your yogic practice.

Yoga as therapy will be ready by first half of 2017.